Does your skin looks a bit tired, the skin tone is pale or are you suffering from break outs ?
Your skin may need a bit of TLC and an energy boost
Perfect match – Water and Lemon
We all know how important water is, and can tell the signs when we have not consumed enough. We feel faint, have headaches and struggle to concentrate. The recommended amount of water which we consume daily is at least 1.5 litres of water.
Tip: Drink a glass of water with the liquid of half a lemon on an empty stomach. The boost of vitamin C provides a firm and fresh skin and it stimulates your metabolism.
Fresh fruits and raw vegetables are not only healthy, they are fantastic for your skin. Studies of the Berlin Charité indicate that vitamins and trace elements when consumed with food are stored in the skin and have an anti-oxidant effect. Researchers have developed procedures in which they were able to demonstrate that an increase of free radical neutralizers (antioxidants) in the tissue can be observed just a few hours after the consumption of carrots and raw food.
The reason: They are transported directly into the skin through the metabolism. The study also proved that people with a high intake of antioxidants resulted in firmer and thus younger skin than those with a lower intake.
Warm or cold?
Everybody has their own preferences when it comes to facial cleansing. While some people prefer warm water, others think cold water is stimulating. One thing is certain: if the water is too warm or too hot it removes moisture and lipids from the skin.
That’s why the face should be cleansed with lukewarm water. Cold water is great for good blood circulation, splash your face with cool water after cleansing for a rosy glow.
As soon as spring starts, go outside, take a deep breath and feel the awakening nature with all your senses. A walk in the forest or in the park is good for the soul and great for your skin.
The fresh air lets the skin revive and the more oxygen it receives the younger and fresher it looks. The largest amount of oxygen is absorbed through the lungs, but your skin also benefits.
Herbal Care Lotion - Fee Fresh
Herbal Care Lotion in the Essential Range is a wonderful product which we wold recommend adding into your daily cleansing routine.
After cleansing, the soft and delicately fragranced Herbal Lotion calms and refreshes the skin, leaving it smooth and supple. The very mild Herbal Care Lotion is also suitable for sensitive skin. Its stimulating effect is based solely on the natural ingredients of marigold, yarrow and melissa. Besides plant extracts, the product contains a very high amount of panthenol and provides for a pleasant skin sensation. Moreover, it soothes the skin once it has been exposed to too much sun. Herbal Care Lotion refreshes directly, the skin looks healthy and bright.